“I’ve been going to Farmbox for a year now, and the changes I’ve seen, not just physically, but mentally have been beyond measure. My strength, confidence, and overall mental well-being have improved so much…”

— Katie S.

“I've gotten stronger and healthier, but I've also gained confidence and a belief in myself that I didn't have when I first walked through those doors. It makes me incredibly proud to see how much the Farm Box has grown while still keeping the same heart that made me want to stay in the first place…”

— Amy B.

“I didn’t just change my body. I changed my mindset. I found strength, discipline, confidence, and a version of myself I’m incredibly proud of. If you’re thinking of starting, start. You don’t have to be perfect, you just have to keep showing up. Your future self will thank you.”

— Kelly M.

“I can’t thank Stephanie enough for changing my entire way of living. My entire way of moving. Pushing me out of my comfort zone, pushing me to do more, believing in me as if I’m the only woman in that room. She has the ability to make every woman in that room feel that way. Come join us- I promise you’ll never look back!”

— Kate H.

“Steph has created a culture that sets Farm Box apart from other gyms. You will not find another place that is so welcoming, supportive and personally transformative from the inside out; a catalyst to both mental and physical wellness. Farm Box is magnetic. Go once and you’ll be hooked and cheered on by all the women & coaches who are sure to remind you of just how strong you are!”

— Kristin P.

“From the first day at Farm Box, I felt welcomed and encouraged. Stephanie took the time and effort to watch, coach, and cheer for me on that first day, and she hasn’t stopped since. She sees you where you are, sees what you are capable of even when you can’t, and pushes you to a level that she knows that you can achieve. You’ll surprise yourself, but she knew it all along…”

— Amanda V.

“It has been a privilege and an honor to be a part of Stephanie Mercado’s Farm Box story. It has been one hell of a ride so far and I’m not about to get off. Being a part of something that is so positive and so uplifting to so many women is one powerful feeling. Steph is a fierce force that is so dedicated to help strengthen our mind, body, and spirit. The Box is filled with bad ass bitches who do nothing but support and encourage one another. I just love being on this journey with them all. Steph is doing a real good thing here, it’s so hard to put into words how thankful I am. So all we can do to show our gratitude is to keep showing up, working hard, and kicking ass!!”

— Rian T.

“Before Farm Box, I was struggling with my sleep, strength, and confidence, but Stephanie has built an incredible community of strong women. Through the camaraderie of the other women and the consistent workouts, I was able to gain everything I was lacking. My health and confidence leveled up, and I can't wait to see where Stephanie and the girls take me next!! I’m forever hooked on this place and indebted.”

— Sarah S.

“I started training with Steph four months postpartum after my third baby and it has been the best experience ever since. Steph puts her whole heart in to everything she does for her clients and the community that has formed within is unmatched. I am so thankful for Farm Box!”

— Kelsey G.

“I joined the Farm Box a little over 2 years ago, and it has truly been one of the best decisions I’ve made for myself! My confidence and strength have grown so much, thanks to Stephanie’s push and constant encouragement. It is an environment of women who support, motivate, and cheer each other on. I used to dread working now but now every workout is something to look forward to. I’m so grateful to be part of this community!”

— Christa H.

“…Honestly, every day I’m not at Farm Box, I feel like I’m missing out! I’m so grateful I made the decision to walk through those doors. It has become such an important part of taking care of myself and my health.”

— Jess C.

“Life changing! I was looking to make a change and I didn’t know what that change was but I found it at the FarmBox. This is not just a gym. It is a community of like-minded women working towards the same goal - a happier, healthier, stronger lifestyle! It is a place where strangers become friends!”

— Jen M.

“Grateful for the Farm Box community! This journey feels like finding a piece of myself that I missed. After pregnancy and years of raising little ones, I didn’t realize how much I missed feeling like an athlete. Seeing my strength and definition come back has been incredible, but even more than the physical changes, I love feeling like ME again. Strong. Capable. Confident. I’m not trying to go backward — I’m getting stronger for the life I have now.”

— Rachel D.

“Stephanie is an amazing trainer who keeps me motivated and pushes me to be my best! She may get a little crazy, but that's what makes her workouts so fun. Highly recommend!”

— Rhonda M.

“Joining Farm Box has been one of the best decisions I have made for my health and confidence. From my first visit, everyone was welcoming, friendly, and genuinely supportive. The owner and members create an environment that feels less like a typical gym and more like a family—no judgment, just encouragement…”

— Kaitlyn V.

“A friend suggested talking to Stephanie and going to the Farm Box. Being 56 and diagnosed with a disorder that affects the nerves and muscles, I didn't think I could do it. During the first several weeks just wanted to quit, but Stephanie and the women around me were very supportive. Stephanie encouraged me to modify anything I needed to so that it allowed me to keep going. The environment is so safe and supportive!”

— Amy P.

“Joining Farm Box has truly been a life-changing experience. When I first started, I was just looking for a place to get a good workout, but I walked away with an incredible boost in my self-esteem and a supportive community I didn’t even know I needed. From the moment you walk through the doors, you feel welcomed, encouraged, and completely capable…”

— Angela C.

“Farm Box is a community of women I never knew I needed until I became a part of it. Going on almost two years, I can honestly say I am stronger, more confident, and more connected to myself than when I started. Along the way, I’ve also gained friendships with some truly incredible and inspiring women…”

— Mindy F.

“Farm Box is so much more than just a fitness studio—it’s an incredible community of women lifting each other up. Stephanie is an absolute powerhouse of an owner and coach. From the moment you walk into the barn, you can feel how much she truly believes in every single woman who walks through the door. She doesn't just teach a class; she encourages, supports, and pushes us to break past our limits and become the most incredibly strong versions of ourselves. If you want tough workouts, loud laughs, zero drama, and an unmatched support system, this is it!”

— Rebekah F.

“Farm Box helped me to find myself when I was down on myself and lost after a medical complexity. I didn’t think I would find a place to call home and pull me out of that until I stepped foot into the Farm Box. Steph has created a community welcoming of everyone to meet them where they are and help them achieve their personal fitness goals. It goes beyond the workouts- the community and drive from all the strong women is empowering and pushes you to be your best you.”

— Alysa G.

“I’ve been a member just over 2 years. I feel stronger and healthier than I have ever felt in my entire life. Steph has no idea what a treasure she brought to the North Pocono area, this town needed her! I am so grateful for this place and the people who continue to push me to be my best.”

— Lauren B.

“The Farm Box isn’t just a group of women working out, it’s a supportive community of women who are committed to bettering themselves, for themselves. It’s a place where moms can be unapologetically themselves and do something for themselves without feeling guilty. We empower each other, and we’re also empowered by our amazing coach, Stephanie.”

— Crystal W.

“Spending time at FBX with Stephanie, her constant drive to reach the next level, (and the next after that), her determination to push everyone around her to do the same, has uncovered a capability in myself I may never have had if I had not become part of her gym community. She believed in me so hard, I started to believe in me, as well. I am healthier physically, mentally, emotionally now at the age of 40 than I was at 20…”

— McKenzie K.

“The Farm Box is so much more than just a gym—it has truly transformed my life in so many ways! From the challenging workouts and focus on healthy eating to the incredible positive energy and supportive community, every part of the Farm Box has made such a meaningful difference in my life. I’m stronger, healthier, and more motivated than ever, and I’m so grateful to be part of this amazing community. I will be forever grateful for everything the Farm Box and Stephanie Mercado has done for me!”

— Kimberly S.

“What I found in The Farm Box was a community of ladies at every level, welcoming, supporting , and cheering each other on. There's no judgment, only support. Steph continues to find new and challenging ways to keep us motivated. I never knew what I was capable of physically until I became a Farm Box girl…”

— Tina D.

“I am so thankful for finding the Farm Box! This group of ladies has changed my life. I am stronger, healthier, happier. The support I have found here is something truly special. If you’ve been on the fence, jump in. It will change you for the better.”

— Keeley A.

“I’ve always been active, but for the first time in my life, I truly feel FIT! Getting into my 40s, I knew I needed a change, and Farm Box was exactly what I needed! I actually look forward to those 5 AM wake-ups, the people I work out with, and the amazing coaches. I love how I feel, I love how I look, and I’m stronger than ever!”

— Regina F.