Farm Box (FBX) Full Body

This is Farm Box.

Our signature Farm Box Full Body class brings together strength, conditioning, functional fitness, cardio, and athletic movements for a workout that challenges your entire body.

Classes are structured in a circuit-style format and may incorporate barbells, dumbbells, kettlebells, bodyweight movements, cardio stations, and functional exercises.

And don't expect to walk in and do the exact same routine every week.

Farm Box workouts are continually changing, giving you new movements, combinations, and challenges while helping you build total-body strength, cardiovascular fitness, endurance, and overall capability.

Every fitness level is welcome. Exercises can be modified so that a beginner and a more experienced athlete can take on the same workout at an appropriate level.

If you've been looking for a women's full-body workout, circuit training, functional fitness, or group fitness class near Scranton, Moscow, or Madison Township, Farm Box Full Body is a great place to experience what Farm Box is all about.

Come ready to work, encourage the women around you, and find out what you're capable of.