HYROX Training For Strength, Endurance & Performance

Get ready to work.

As an official HYROX Affiliate, Farm Box offers HYROX-focused training designed to prepare you for the unique combination of strength, endurance, and functional fitness that HYROX demands.

Classes may incorporate running, sled pushes and pulls, SkiErg, rowing, wall balls, burpee broad jumps, lunges, sandbag work, carries, and functional strength movements. You'll work on building endurance, improving movement efficiency, developing strength, and learning how to keep moving when you're tired.

You don't have to be registered for a HYROX race—or even consider yourself an athlete—to benefit from this style of training. Workouts can be modified to meet your current fitness level, making HYROX training an exciting challenge for beginners as well as experienced competitors.

Whether you're preparing for your first HYROX event, chasing a new personal best, or simply want a workout that tests what you're capable of, we'll help you get stronger and more confident along the way.

Farm Box is located in Madison Township, PA, offering HYROX training for women from Moscow, Scranton, Lackawanna County, and surrounding Northeast Pennsylvania communities.