Kate H.
When you think about working out it’s a big mental game - you normally start something for a day or two or even a week or a month but then the boredom sets in something else needs to take its place and you’re willing to give it up quickly. I was never a gym person. I didn’t play youth sports for long - maybe till 4/5 grade because I just wasn’t competitive enough … I didn’t want it enough. I was the same size since high school I could control it all with a meal … but I was never strong. Never strong of physical or mental to be completely honest. At 38 years old with three kids and a business of my own and absolutely no time for myself I decided to try Farm Box. I came into Farm Box with unhealthy eating habits, drinking regularly, not much movement other than a walk. We started as a group — there was 8 of us. 8 moms who decided to put the kids on the bus and take the next hour for ourselves. The moment I walked into Farm Box I was greeted by a spunky, strong woman who believed in us just by us showing up that day.. what a feeling. Stephanie encouraged us from day 1. I started with two days a week and slowly added from there where I’m at the point that I can’t proudly say I start everyday but the lords day with Farm Box and Stephanie as my relentless incredible coach. She believes in me. She believes in every woman. Her belief is contagious. It makes you want to encourage others to feel this belief in yourself. Farm Box is a movement. It’s a group of women who so fiercely believe in others. It’s a community. It’s friendship. It’s a gym. It’s where you go to do really hard things - things you wouldn’t dare think you could do in your wildest dreams. If you are already an athlete or comfortable with working out this is the gym for you to take that to the next level. If you’re starting out fresh no experience this is the gym for you. If you’re older and worried about keeping yourself able to live alone and continue living life to its fullest this is the gym for you. If you are a woman who needs help finding themselves this is the gym for you. If you want a personal trainer who does everything in her power each and every day to provide original new workouts 365 days a year and totally blow your mind with what this body you have is capable of this is the gym for you.
I can’t thank Stephanie enough for changing my entire way of living. My entire way of moving. Pushing me out of my comfort zone, pushing me to do more, believing in me as if I’m the only woman in that room. She has the ability to make every woman in that room feel that way. Come join us- I promise you’ll never look back!
Before / After
